Turmeric Ginger Tea For Weight Loss To Lose 1 Kg In 2 days

Here is a powerful Turmeric Ginger Tea For Weight Loss To Lose 1 Kg In 2 days at home. If you follow this recipe correctly, you will be able to lose 1 kilogram in just 2 days successfully. Losing weight is not easy but it can be done especially when you know which weight loss remedies to use. Read on to discover how you can use this turmeric ginger tea to your advantage.

Note: Please remember that pregnant women and nursing mothers should always consult a doctor before consuming weight loss drinks. Although turmeric does not have dangerous side effects, it is known to cause contradictions with some high or low blood pressure medications.

Turmeric Ginger Tea For Weight Loss To Lose 1 Kg In 2 days

You can watch the video above to see how I make this recipe at home or continue reading.

Ingredients:

• 2 Cups of water
• 1 Tablespoon of turmeric powder
• 1/2 tablespoon of cayenne pepper
• 1/2 Teaspoon of grated ginger

Preparation & Consumption

Heat the water and add in all your ingredients, let it boil for a minute or 2 and cover it for an extra 5 minutes let it simmer on low heat. Cut off the heat and let it cool. Drink this remedy 3 times per day preferably 30 minutes after meals.

Eat Healthily

Eating healthy will not only make you live longer but also help you lose weight and keep the weight off longer. Although this turmeric recipe is very effective, it is useless if you are going to gain the weight back right away due to the consumption of unhealthy foods.

Stay Hydrated

Drink enough water when trying to lose weight. Keeping your body hydrated will help remove stubborn stored fat along with harmful toxins but that’s not all! Drinking water keeps your body healthy and wards off illnesses and diseases. Professionals recommend drinking up to 8 glasses of water daily for best results.

Workout

I know this sounds too much especially when you have a very busy schedule but did you know that combining weight loss drinks with eating healthy, drinking enough water and exercising increases your chances of losing weight to over 99% no matter what age or size you are? Yes, working out leads to sweating and reduction of water retention. It also helps your body release toxins through urination.

Experts recommend working out at least 30 minutes 4 times per week for best results.

Read more on the health benefits of ginger, the health benefits of turmeric and the health benefits of cayenne pepper for weight loss.

Conclusion

There you go! You now know about this awesome turmeric ginger tea for weight loss to lose 1 kg in 2 days that you can start making right away. If you liked this post, please share it with your friends and also take a moment to follow me on any of your favorite social media platform below for more helpful weight loss tips and detox drinks..